Delicious and healthy sweet potato fries

Sweet potato fries are a tasty and healthy alternative to traditional French fries. They are packed with nutrients, including fiber, vitamins A and C, and potassium. Plus, they are lower in calories and fat than regular fries.

Making sweet potato fries in the air fryer is a great way to achieve that crispy texture without using a lot of oil. In this recipe, we toss the sweet potato fries with a blend of spices and a touch of olive oil before air frying to golden perfection. These sweet potato fries are not only delicious, but they are also a healthier snack or side dish that you can enjoy guilt-free.

Here’s a recipe for delicious and healthy sweet potato fries:

Sweet Potato Fries


  • 2 medium sweet potatoes, peeled and cut into thin fries
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of smoked paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • Cooking spray
  1. Preheat the air fryer to 400°F.
  2. In a large bowl, toss the sweet potato fries with olive oil, garlic powder, smoked paprika, salt, and black pepper until well coated.
  3. Lightly spray the air fryer basket with cooking spray.
  4. Place the sweet potato fries in a single layer in the air fryer basket, making sure they are not touching.
  5. Cook for 10-12 minutes, flipping the fries halfway through, until they are crispy and golden brown.
  6. Remove the fries from the air fryer basket and serve immediately.

You can also customize this recipe by adding your favorite seasonings or dipping sauces. Enjoy your crispy and delicious sweet potato fries!

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