Refreshing Smoothie - Recipe Book
Refreshing Smoothie

Refreshing Smoothie

by Afiya Mallick


1 1⁄4 cups orange juice
1 1⁄4 cups berries, frozen (I like raspberries)
1⁄2 cup tofu, silken, low-fat or 1/2 cup plain yogurt, low-fat
1 tablespoon sugar substitute, Splenda


Dump it in the blender.

Blend well, take out a glass and enjoy.

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